Tom Sibson 30:00 row
6,832m
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 109 |
January 26, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,832m | 2:11.7 | 153 | 826 | 20 | 137 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 19 | 133 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 20 | 139 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 21 | 138 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 21 | 139 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 21 | 138 |
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Workout Graph
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