Tom Sibson 30:00 row
6,935m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 108 |
February 02, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,935m | 2:09.7 | 160 | 851 | 21 | 129 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 | 120 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 | 125 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 22 | 132 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 | 133 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 | 136 |
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Workout Graph
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