Tom Sibson 7:44 row
1,511m
Meters
7:44.7
Time
2:33.7
Pace
81
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 168 |
| Drag Factor | 109 |
February 04, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.7 | 1,511m | 2:33.7 | 96 | 631 | 22 | 132 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 131 |
| 7:44.7 | 570m | 2:24.4 | 116 | 699 | 22 | 134 |
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Workout Graph
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