Tom Sibson 6000m row
6,000m
Meters
23:06.2
Time
1:55.5
Pace
410
Calories
168
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 108 |
February 04, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.2 | 6,000m | 1:55.5 | 227 | 1081 | 27 | 168 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 26 | 153 |
| 1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 26 | 160 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 26 | 162 |
| 1:56.2 | 2,000m | 1:56.2 | 223 | 1067 | 26 | 166 |
| 1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 27 | 169 |
| 1:53.7 | 3,000m | 1:53.7 | 238 | 1119 | 27 | 173 |
| 1:54.3 | 3,500m | 1:54.3 | 234 | 1106 | 28 | 174 |
| 1:55.5 | 4,000m | 1:55.5 | 227 | 1081 | 28 | 172 |
| 1:56.1 | 4,500m | 1:56.1 | 224 | 1069 | 27 | 174 |
| 1:56.5 | 5,000m | 1:56.5 | 221 | 1061 | 28 | 174 |
| 1:55.7 | 5,500m | 1:55.7 | 226 | 1077 | 27 | 175 |
| 1:54.8 | 6,000m | 1:54.8 | 231 | 1096 | 28 | 174 |
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Workout Graph
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