Tom Sibson 15:03 row
3,336m
Meters
15:03.9
Time
2:15.4
Pace
197
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 109 |
February 04, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,336m | 2:15.4 | 141 | 784 | 22 | 117 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 118 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 140 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 106 |
| 15:03.9 | 10m | 3:15.0 | 47 | 462 | 104 |
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Workout Graph
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