Tom Sibson 15:11 row
3,311m
Meters
15:11.2
Time
2:17.6
Pace
192
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 328 |
| Drag Factor | 107 |
February 07, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.2 | 3,311m | 2:17.6 | 134 | 762 | 19 | 121 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 122 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 132 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 116 |
| 15:11.2 | 30m | 3:06.6 | 54 | 485 | 11 | 114 |
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Workout Graph
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