Tom Sibson 15:04 row
3,356m
Meters
15:04.9
Time
2:14.8
Pace
199
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 106 |
February 07, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,356m | 2:14.8 | 143 | 791 | 22 | 129 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 122 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 151 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 122 |
| 15:04.9 | 13m | 3:08.4 | 52 | 479 | 122 |
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Workout Graph
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