Tom Sibson 13:43 row
3,022m
Meters
13:43.3
Time
2:16.2
Pace
177
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 304 |
| Drag Factor | 111 |
February 08, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.3 | 3,022m | 2:16.2 | 138 | 776 | 22 | 126 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 127 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 145 |
| 13:43.3 | 733m | 2:32.3 | 99 | 640 | 21 | 107 |
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