Tom Sibson 15:05 row
3,349m
Meters
15:05.3
Time
2:15.1
Pace
199
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 126 |
February 15, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,349m | 2:15.1 | 142 | 787 | 22 | 124 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 124 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 151 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 111 |
| 15:05.3 | 13m | 3:23.8 | 41 | 442 | 113 |
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Workout Graph
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