Tom Sibson 6000m row
6,000
Meters
22:53.0
Time
1:54.4
Pace
415
Calories
171
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 110 |
February 19, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:53.0 | 6,000 | 1:54.4 | 234 | 1088 | 415 | 28 | 171 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1114 | 35 | 28 | 158 |
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1101 | 35 | 28 | 164 |
| 1:54.1 | 1,500 | 1:54.1 | 236 | 1104 | 35 | 28 | 168 |
| 1:55.0 | 2,000 | 1:55.0 | 230 | 1064 | 34 | 29 | 168 |
| 1:54.4 | 2,500 | 1:54.4 | 234 | 1101 | 35 | 28 | 170 |
| 1:55.0 | 3,000 | 1:55.0 | 230 | 1064 | 34 | 29 | 172 |
| 1:55.6 | 3,500 | 1:55.6 | 227 | 1058 | 34 | 29 | 173 |
| 1:55.7 | 4,000 | 1:55.7 | 226 | 1057 | 34 | 27 | 173 |
| 1:55.8 | 4,500 | 1:55.8 | 225 | 1056 | 34 | 28 | 174 |
| 1:55.5 | 5,000 | 1:55.5 | 227 | 1059 | 34 | 28 | 176 |
| 1:54.4 | 5,500 | 1:54.4 | 234 | 1101 | 35 | 29 | 178 |
| 1:50.1 | 6,000 | 1:50.1 | 262 | 1177 | 36 | 30 | 179 |
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Workout Graph
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