Tom Sibson 15:11 row
3,312
Meters
15:11.5
Time
2:17.6
Pace
194
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 110 |
February 19, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.5 | 3,312 | 2:17.6 | 134 | 762 | 20 | 121 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 118 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 147 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 22 | 110 |
| 15:11.5 | 33 | 2:54.2 | 66 | 527 | 16 | 109 |
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Workout Graph
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