Tom Sibson 15:58 row
3,514m
Meters
15:58.4
Time
2:16.3
Pace
206
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 117 |
February 27, 2020 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.4 | 3,514m | 2:16.3 | 138 | 774 | 21 | 124 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 125 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 145 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 117 |
| 15:58.4 | 194m | 2:30.5 | 103 | 653 | 19 | 111 |
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Workout Graph
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