Tom Sibson 3:12 row
515m
Meters
3:12.9
Time
3:07.2
Pace
25
Calories
119
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 142 |
February 29, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.9 | 515m | 3:07.2 | 53 | 483 | 21 | 119 |
| 3:12.9 | 515m | 3:07.2 | 53 | 483 | 21 | 119 |
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Workout Graph
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