Tom Sibson 15:16 row
3,513m
Meters
15:16.2
Time
2:10.4
Pace
215
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 97 |
February 29, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.2 | 3,513m | 2:10.4 | 158 | 843 | 21 | 143 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 148 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 159 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 132 |
| 15:16.2 | 51m | 2:38.8 | 87 | 600 | 15 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.