Tom Sibson 6000m row
6,000m
Meters
22:45.6
Time
1:53.8
Pace
420
Calories
170
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 110 |
March 04, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.6 | 6,000m | 1:53.8 | 237 | 1117 | 27 | 170 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 28 | 158 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 27 | 161 |
| 1:54.7 | 1,500m | 1:54.7 | 232 | 1098 | 27 | 164 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 27 | 167 |
| 1:54.5 | 2,500m | 1:54.5 | 233 | 1102 | 28 | 170 |
| 1:54.1 | 3,000m | 1:54.1 | 236 | 1110 | 27 | 172 |
| 1:54.1 | 3,500m | 1:54.1 | 236 | 1110 | 28 | 172 |
| 1:54.5 | 4,000m | 1:54.5 | 233 | 1102 | 28 | 173 |
| 1:54.2 | 4,500m | 1:54.2 | 235 | 1108 | 28 | 174 |
| 1:54.2 | 5,000m | 1:54.2 | 235 | 1108 | 28 | 176 |
| 1:53.2 | 5,500m | 1:53.2 | 241 | 1130 | 28 | 178 |
| 1:49.4 | 6,000m | 1:49.4 | 267 | 1219 | 30 | 179 |
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Workout Graph
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