Tom Sibson 10:53 row
2,510m
Meters
10:53.7
Time
2:10.2
Pace
153
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 128 |
March 06, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.7 | 2,510m | 2:10.2 | 159 | 845 | 22 | 140 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 139 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 143 |
| 10:53.7 | 195m | 2:17.6 | 134 | 761 | 22 | 138 |
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