Tom Sibson 15:36 row
3,517m
Meters
15:36.4
Time
2:13.1
Pace
209
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 148 |
March 06, 2020 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.4 | 3,517m | 2:13.1 | 148 | 810 | 23 | 129 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 125 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 141 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 125 |
| 15:36.4 | 131m | 2:18.9 | 131 | 749 | 20 | 125 |
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Workout Graph
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