Tom Sibson 59:59 row
14,003m
Meters
59:59.0
Time
2:08.5
Pace
861
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 1315 |
| Drag Factor | 110 |
March 12, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.0 | 14,003m | 2:08.5 | 165 | 867 | 21 | 133 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 116 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 123 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 122 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 125 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 125 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 128 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 132 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 133 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 141 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 149 |
| 55:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 151 |
| 59:59.0 | 1,224m | 2:02.1 | 192 | 961 | 23 | 159 |
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Workout Graph
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