Tom Sibson 10:07 row
2,269m
Meters
10:07.8
Time
2:13.9
Pace
135
Calories
106
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 223 |
| Drag Factor | 110 |
March 11, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,269m | 2:13.9 | 146 | 801 | 17 | 106 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 116 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 104 |
| 10:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.