Tom Sibson 25:02 row
5,332m
Meters
25:02.9
Time
2:20.9
Pace
308
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 109 |
March 17, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.9 | 5,332m | 2:20.9 | 125 | 730 | 21 | 127 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 20 | 121 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 109 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 134 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 136 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 132 |
| 25:02.9 | 8m | 3:01.2 | 59 | 502 | 131 |
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