Tom Sibson 16:08 row
3,513m
Meters
16:08.0
Time
2:17.7
Pace
205
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 108 |
March 17, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.0 | 3,513m | 2:17.7 | 134 | 760 | 21 | 113 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 111 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 138 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 95 |
| 16:08.0 | 232m | 2:26.5 | 111 | 682 | 20 | 108 |
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Workout Graph
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