Tom Sibson 10:04 row
2,050m
Meters
10:04.4
Time
2:27.4
Pace
113
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 110 |
March 21, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,050m | 2:27.4 | 109 | 676 | 21 | 136 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 130 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 139 |
| 10:04.4 | 12m | 3:03.3 | 57 | 495 | 139 |
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