Tom Sibson 16:15 row
3,522m
Meters
16:15.0
Time
2:18.4
Pace
206
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 109 |
March 21, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.0 | 3,522m | 2:18.4 | 132 | 754 | 21 | 129 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 122 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 150 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 132 |
| 16:15.0 | 232m | 2:41.6 | 83 | 585 | 20 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.