Tom Sibson 59:59 row
14,053
Meters
59:59.0
Time
2:08.0
Pace
868
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 110 |
March 23, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:59.0 | 14,053 | 2:08.0 | 167 | 868 | 868 | 22 | 138 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 | 126 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 | 130 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 | 133 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 | 129 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 | 139 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 | 139 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 | 138 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 | 143 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 | 140 |
| 50:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 22 | 144 |
| 55:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 | 145 |
| 59:59.0 | 1,236 | 2:00.9 | 198 | 975 | 81 | 25 | 161 |
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Workout Graph
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