Tom Sibson 15:09 row
3,307m
Meters
15:09.3
Time
2:17.4
Pace
193
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 109 |
March 25, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.3 | 3,307m | 2:17.4 | 135 | 763 | 20 | 117 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 116 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 143 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 103 |
| 15:09.3 | 29m | 2:40.3 | 85 | 592 | 13 | 106 |
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Workout Graph
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