Tom Sibson 25:02 row
5,056m
Meters
25:02.7
Time
2:28.6
Pace
276
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 134 |
June 03, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.7 | 5,056m | 2:28.6 | 107 | 667 | 20 | 114 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 131 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 19 | 122 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 122 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 101 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 106 |
| 25:02.7 | 6m | 3:45.0 | 31 | 405 | 105 |
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Workout Graph
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