Tom Sibson v15:00/10:35:52r...3 row
9,309
Meters
38:47.0
Time
2:04.9
Pace
596
Calories
109
Heart Rate
| Rest Distance | 320 |
|---|---|
| Rest Time | 10:35:52.0 |
| Overall Distance | 9,629 |
| Overall Time | 11:14:39.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 54 |
| Stroke Count | 1239 |
| Drag Factor | 94 |
June 11, 2020 10:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.0 | 9,309 | 2:04.9 | 179 | 916 | 54 | 109 |
| 15:00.0 | 3,309 | 2:15.9 | 139 | 778 | 25 | 109 |
| 84 | ||||||
| 42361:44:32.0 | 610,074,624 | 2:04.9 | 179 | 916 | 0 | |
| r320 |
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Workout Graph
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