Tom Sibson 15:06 row
3,325m
Meters
15:06.9
Time
2:16.3
Pace
195
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 96 |
August 07, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,325m | 2:16.3 | 138 | 774 | 21 | 117 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 119 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 135 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 108 |
| 15:06.9 | 15m | 3:50.0 | 29 | 399 | 17 | 109 |
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Workout Graph
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