Tom Sibson 15:04 row
3,315m
Meters
15:04.5
Time
2:16.4
Pace
194
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 110 |
August 27, 2020 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,315m | 2:16.4 | 138 | 774 | 23 | 129 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 130 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 135 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 127 |
| 15:04.5 | 9m | 4:10.0 | 22 | 377 | 126 |
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Workout Graph
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