Tom Sibson 2x4702m/2:00r row
9,404m
Meters
38:52.4
Time
2:04.0
Pace
603
Calories
155
Heart Rate
| Rest Distance | 634m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,038m |
| Overall Time | 42:52.4 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 1039 |
| Drag Factor | 113 |
October 12, 2020 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.4 | 9,404m | 2:04.0 | 184 | 931 | 25 | 155 |
| 19:43.5 | 4,702m | 2:05.8 | 176 | 904 | 24 | 143 |
| 19:08.9 | 4,702m | 2:02.1 | 192 | 960 | 26 | 167 |
| r634m |
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Workout Graph
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