Tom Sibson 15:06 row
3,328m
Meters
15:06.4
Time
2:16.1
Pace
197
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 134 |
October 30, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,328m | 2:16.1 | 139 | 776 | 20 | 119 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 122 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 144 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 106 |
| 15:06.4 | 16m | 3:20.0 | 44 | 450 | 9 | 104 |
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Workout Graph
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