Tom Sibson 50:42 row
12,018m
Meters
50:42.4
Time
2:06.5
Pace
751
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 1201 |
| Drag Factor | 113 |
November 29, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.4 | 12,018m | 2:06.5 | 173 | 893 | 23 | 134 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 117 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 120 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 131 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 132 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 134 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 137 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 142 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 140 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 144 |
| 50:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 150 |
| 50:42.4 | 140m | 2:31.4 | 101 | 646 | 20 |
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Workout Graph
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