Tom Sibson 15:26 row
3,510m
Meters
15:26.0
Time
2:11.9
Pace
211
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 110 |
December 01, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.0 | 3,510m | 2:11.9 | 152 | 824 | 20 | 126 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 120 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 124 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 130 |
| 15:26.0 | 93m | 2:19.7 | 128 | 741 | 18 | 130 |
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Workout Graph
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