Tom Sibson 10:08 row
2,309m
Meters
10:08.1
Time
2:11.6
Pace
138
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 111 |
December 04, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,309m | 2:11.6 | 153 | 827 | 23 | 134 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 131 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 136 |
| 10:08.1 | 25m | 2:42.0 | 82 | 583 | 7 | 135 |
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