Tom Sibson 11:53 row
2,505m
Meters
11:53.2
Time
2:22.3
Pace
140
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 107 |
December 05, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.2 | 2,505m | 2:22.3 | 121 | 717 | 23 | 137 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 135 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 131 |
| 11:53.2 | 410m | 2:18.0 | 133 | 757 | 23 | 145 |
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