Tom Sibson 1:09 row
175m
Meters
1:09.1
Time
3:17.4
Pace
8
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 15 |
Stroke Count | 16 |
Drag Factor | 104 |
December 05, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.1 | 175m | 3:17.4 | 45 | 456 | 15 |
1:09.1 | 175m | 3:17.4 | 45 | 456 | 15 |
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