Tom Sibson 2x19:00/3:00r row
8,999m
Meters
38:00.0
Time
2:06.6
Pace
564
Calories
145
Heart Rate
| Rest Distance | 712m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,711m |
| Overall Time | 44:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 109 |
December 06, 2020 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,999m | 2:06.6 | 172 | 892 | 22 | 145 |
| 19:00.0 | 4,494m | 2:06.8 | 172 | 890 | 22 | 142 |
| 19:00.0 | 4,504m | 2:06.5 | 173 | 894 | 22 | 148 |
| r712m |
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Workout Graph
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