Tom Sibson 15:00 row
3,447m
Meters
15:00.5
Time
2:10.6
Pace
209
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 108 |
December 06, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 3,447m | 2:10.6 | 157 | 840 | 22 | 129 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 121 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 127 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 134 |
| 15:00.5 | 1m | 4:10.0 | 22 | 377 | 134 |
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Workout Graph
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