Tom Sibson 15:03 row
3,308m
Meters
15:03.7
Time
2:16.5
Pace
194
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 123 |
December 09, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,308m | 2:16.5 | 137 | 772 | 22 | 124 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 123 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 152 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 110 |
| 15:03.7 | 9m | 3:25.5 | 40 | 438 | 112 |
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Workout Graph
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