Tom Sibson 25:49 row
5,512m
Meters
25:49.3
Time
2:20.5
Pace
314
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 121 |
December 12, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.3 | 5,512m | 2:20.5 | 126 | 733 | 21 | 131 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 132 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 127 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 138 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 144 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 127 |
| 25:49.3 | 154m | 2:40.0 | 85 | 593 | 21 | 119 |
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Workout Graph
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