Tom Sibson 1x6000m/3:00r row
6,000m
Meters
26:05.0
Time
2:10.4
Pace
366
Calories
132
Heart Rate
Rest Distance | 553m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,553m |
Overall Time | 29:05.0 |
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 20 |
Stroke Count | 589 |
Drag Factor | 111 |
December 13, 2020 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:05.0 | 6,000m | 2:10.4 | 158 | 843 | 20 | 132 |
26:05.0 | 6,000m | 2:10.4 | 158 | 843 | 20 | 132 |
r553m |
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Workout Graph
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