Tom Sibson 1x6000m/3:00r row
6,000m
Meters
26:09.5
Time
2:10.7
Pace
365
Calories
128
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,027m |
| Overall Time | 29:09.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 111 |
December 13, 2020 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.5 | 6,000m | 2:10.7 | 156 | 838 | 20 | 128 |
| 26:09.5 | 6,000m | 2:10.7 | 156 | 838 | 20 | 128 |
| r27m |
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Workout Graph
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Recovery - 2x6k; 18-20-22-22-20-20 by 1k