Tom Sibson 10:04 row
2,222m
Meters
10:04.7
Time
2:16.0
Pace
130
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 119 |
December 14, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,222m | 2:16.0 | 139 | 778 | 22 | 137 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 132 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 140 |
| 10:04.7 | 12m | 3:15.8 | 47 | 460 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
lift day - pst lift