Tom Sibson 13:04 row
2,868m
Meters
13:04.7
Time
2:16.8
Pace
168
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 132 |
December 16, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.7 | 2,868m | 2:16.8 | 137 | 770 | 22 | 123 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 116 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 143 |
| 13:04.7 | 613m | 2:30.6 | 102 | 652 | 22 | 111 |
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