Tom Sibson 15:06 row
3,325m
Meters
15:06.6
Time
2:16.3
Pace
193
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 114 |
December 17, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,325m | 2:16.3 | 138 | 775 | 21 | 132 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 131 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 137 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 131 |
| 15:06.6 | 15m | 3:40.0 | 33 | 413 | 9 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
lift day-post-lift