Tom Sibson 5:17 row
1,114m
Meters
5:17.8
Time
2:22.6
Pace
62
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 114 |
December 18, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,114m | 2:22.6 | 121 | 715 | 22 | 111 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 114 |
| 5:17.8 | 51m | 2:54.5 | 66 | 526 | 17 | 109 |
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