Tom Sibson 16:10 row
3,509m
Meters
16:10.3
Time
2:18.2
Pace
203
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 119 |
December 18, 2020 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.3 | 3,509m | 2:18.2 | 132 | 755 | 22 | 115 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 109 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 129 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 110 |
| 16:10.3 | 251m | 2:20.0 | 127 | 738 | 21 | 113 |
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