Tom Sibson 16:29 row
3,527
Meters
16:29.3
Time
2:20.2
Pace
200
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 114 |
December 19, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:29.3 | 3,527 | 2:20.2 | 127 | 736 | 200 | 22 | 129 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 | 126 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 | 131 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 | 134 |
| 16:29.3 | 319 | 2:19.9 | 128 | 739 | 18 | 22 | 128 |
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