Tom Sibson 15:06 row
3,368m
Meters
15:06.3
Time
2:14.5
Pace
198
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 142 |
December 21, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,368m | 2:14.5 | 144 | 794 | 21 | 133 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 127 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 135 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 136 |
| 15:06.3 | 14m | 3:45.0 | 31 | 405 | 10 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.