Tom Sibson 11:12 row
2,516m
Meters
11:12.1
Time
2:13.5
Pace
149
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 129 |
December 21, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.1 | 2,516m | 2:13.5 | 147 | 805 | 21 | 122 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 117 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 124 |
| 11:12.1 | 268m | 2:14.5 | 144 | 794 | 22 | 125 |
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